Having trouble shedding pounds despite diet and exercise? It’s not your fault.
In 2024, after a comprehensive analysis of over 170 years of scientific data, researchers from Stanford University School of Medicine unveiled a remarkable finding.
Overweight individuals displayed a shared trait – lower inner body temperature. Conversely, those with a lean physique consistently exhibited normal inner body temperature.
Skin temperature isn’t the focus; it’s your organs and cells’ temperature that matters. Groundbreaking research from Switzerland suggests inner body temperature’s significance in fat metabolism.
A normal inner body temperature equals fast and effortless calorie burning. But when your inner body temperature dips, your metabolism slows down. Surprisingly, each drop in inner body temperature can lead to a 13% or greater decrease in metabolism.
The optimal body temperature for burning fat is typically around 98.6 degrees Fahrenheit (37 degrees Celsius), which is considered the normal body temperature for most adults.
When your body experiences a lower inner body temperature, it can lead to a range of effects, including a potential slowing down of metabolic processes. A reduced metabolism may result in decreased energy production and may contribute to feelings of coldness, fatigue, and a potential difficulty in maintaining or losing weight.
Additionally, a lower inner body temperature can impact overall comfort and well-being, potentially making it important to address temperature regulation for overall health.
Which specific vitamins and minerals have been shown to contribute to raising inner body temperature, and how can they be incorporated into a daily diet for optimal results?
- Golden Algae can target inner body temperature while also supporting liver and brain health
- Dika Nut prioritizes inner body temperature management while easing digestion and bloating
- Drumstick Tree Leaf concentrates on body temperature regulation and helps support health blood sugar
- Bigarade Orange aims to control inner body temperature while supporting immunity and reducing stress
- Ginger Rhizome helps maintain inner body temperature while aiding in tooth and gum health
- Turmeric Rhizome can target inner body temperature while supporting healthy skin and a healthy heart
One company has skillfully integrated these ingredients into a single solution – Alpilean. It’s the supplement crafted to rejuvenate your internal body temperature to its ideal state.
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